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Don't lose sleep over night sweats

You probably know how difficult it can be to get a good night’s sleep during the summer if you get hot and sweaty in bed, no matter how cool you keep your home. You should always consult a doctor for proper treatment in cases of real night sweats, but, at the same time, you can make your evenings more comfortable with the right kind of bedding.

A common reason for night sweats and insomnia in women over 40 is hormonal changes associated with perimenopause and menopause. It is not harmful, but it can be frustrating to have nights where you feel fine one moment and sleepless the next.

If you consistently experience night sweat or hot flushes that begin to disturb your sleep, you will feel exhausted and irritable during the day – the solution is 100% bamboo sheets.

100% bamboo sheets have temperature regulating capabilities. They naturally wick dampness and heat away from your body a lot quicker than cotton or other fabrics. When sleeping with bamboo sheets, your body temperature stays three degrees cooler than using cotton sheets.

Bamboo sheets are the best night sweat solution if you’re tired of being interrupted while you sleep. The best thing you can do for yourself is to invest in our organic 100% Bamboo Haus sheets. Look at our unique range of quality, breathable and soft bamboo sheets, pillowcases and cot sheets.

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